J16 training timetable Autumn term time
Monday Session 1 Morning Ergo optional 4:10-5:45pm
Tuesday Session 1 Weights 4:10-5:45pm
Wednesday Session 1 Boathouse 2:00-4:00pm
  Session 2 Boathouse 4:45-:6:00pm
Thursday Session 1 Lunch Weights 12:45-1:45pm
Friday OFF
Saturday Session 1 Boathouse 7:30-9:30am
  Session 2 Boathouse 10:30-12:00pm
J16 training timetable Spring & Summer term time
Monday Session 1 Ergo   4:10-5:45pm
Tuesday Session 1 Weights 7:15-8:10am
Wednesday Session 1 Boathouse 2:00-4:00pm
  Session 2 Boathouse 4:45-:6:00pm
Thursday Session 1 Morning Ergo 7:15-8:10am
  Session 2 Lunch Weights
Friday OFF
Saturday Session 1 Boathouse 7:30-9:30am
  Session 2 Boathouse 10:30-12:00pm